Pan GRILLED FISH WITH APRICOT SAUCE

Pan GRILLED FISH WITH APRICOT SAUCE

1 1/2 lb. fresh or frozen lean fish steaks, cut 1-inch thick
1/4 tsp. garlic salt
1 (16 oz.) can unpeeled apricot halves (in light syrup)
1 Tbsp. cornstarch
1 to 2 tsp. curry powder
1 tsp. soy sauce
1/8 tsp. ground ginger
1/2 (8 oz.) can sliced water chestnuts

           2 Tbsp all purpose flour
            1 tsb olive oil 

1/4 c. sliced green onions 

 Thaw fish steak if you are using frozen fish. Cut into 6 equal portions and dust fish with flour salt and set aside.

Apricot Sauce: Drain apricots, reserving syrup. Cut apricot halves in two; set aside. Stir together reserved apricot syrup, cornstarch, curry powder, soy sauce and ginger in a small saucepan; cook and stir until thickened and bubbly. Remove from heat and stir in apricots, water chestnuts and green onions. Spoon over fish.

In a hot pan add olive oil and cook fish for 4 minutes each side .when done serve with either saute' vegies or creamy mash and enjoy.