Wednesday 8 July 2015

Green tea ,pears, ginger root smoothie



Green tea ,pears, ginger root smoothie
 This recipe will Serve: 2
With this recipe you can get greens all in one.
1  Pear, chopped skin on   
1/4 cup raisins or dried mulberries 
1 teaspoon of fresh minced gingerroot
1 large handful chopped romaine lettuce
1 tablespoon hemp seeds
1 cup unsweetened brewed green tea, cooled
10 ice cubes
Place all the ingredients except the ice in a Blender, and process until smooth and creamy. Add the ice and process again. Drink chilled.


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