Showing posts with label The Ultimate green hit smoothie. Show all posts
Showing posts with label The Ultimate green hit smoothie. Show all posts

Thursday, 30 July 2015

The Ultimate green hit smoothie


Green smoothies are the new thing in the world of health. I like to add a spoonful of spirulina or chlorophyll to mine to boost the nutrient value and give me energy. The strawberry adds sweetness and the avocado gives a touch of creaminess.

Ingredients:--

1 celery stalk, roughly chopped
200 g strawberries, hulled
1 small avocado, chopped
1 Lebanese cucumber
1 tablespoon spirulina
1 tablespoon chia seeds
45 g (1 cup) shredded kale or baby spinach
375 ml (1½ cups) coconut water

Procedure:--

Combine the celery, strawberries, avocado, cucumber, spirulina, chia seeds, kale or spinach and coconut water in a blender and blend until smooth and creamy.
Serves 2